Try IndoBoards For Free | Triocean Surf | The Crabshell Inn
On Sunday 30th November at the Crabshell Inn, Kinsbridge, you can try out a range of demo IndoBoard balance boards for free. This is coupled with 2-4-1 pizzas, a yoga demonstration and a talk from IndoBoard UK and the GB Junior surf coach.
For those of you who don’t know an IndoBoard is a user friendly balance trainer, which will help your performance in sports that require balance and co-ordination. The IndoBoard focuses on strengthening your core muscles and legs, an important muscle group that can quite ofter be neglected.
You can use the IndoBoard as part of your pre-surf warm up, as strengthening exercises when it’s flat, or even at home whilst you’re watching TV. The beauty of it is that you can make the exercises as difficult as you you want, there are various video’s online that show the exercises you can do. There is also a cheesy DVD that comes with each IndoBoard.
See them on our website here: IndoBoard Balance Trainer
On top of the IndoBoard, we also have Emma Lovick from Hang Ten Yoga doing a demonstration on the Yoga IndoBoards. Dave Renaud, GB Junior Surf Coach and owner at Bantham Surfing Academy will do a talk on how he uses the Indoboard to train the GB Junior team.
All in all it should be a great Sunday for everyone to get together. So hopefully we can see you all there on Sunday 30th November from 15:30 at The CrabShell Inn, Kingsbridge, TQ7 1JZ.
Don’t forget we’ve got our demo board in the shop.